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17 godz. temu · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.. Defining meditation has proven difficult due to its wide range of practices across different traditions and cultures.
17 godz. temu · Western culture, also known as Western civilization, European civilization, Occidental culture, or Western society, includes the diverse heritages of social norms, ethical values, traditional customs, belief systems, political systems, artifacts and technologies of the Western world. The core of Western civilization, broadly defined, is formed ...
