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7 godz. temu · It’s about understanding the type of exercise you do. “For aerobic activities such as basketball and running, you may wish to track your heart rate, duration and/or distance, if applicable,” said Mok. “For strength training, you may want to track the weights used and how many repetitions you are able to achieve.”.
7 godz. temu · The Moon is Earth's only natural satellite.It orbits at an average distance of 384,400 km (238,900 mi), about 30 times the diameter of Earth. Tidal forces between Earth and the Moon have over time synchronized the Moon's orbital period (lunar month) with its rotation period at 29.5 Earth days, causing the same side of the Moon to always face Earth. . The Moon's gravitational pull – and to a ...
