Search results
1 dzień temu · World Athletics. Retrieved March 4, 2021. ^ Rivers Sets 1,000-Meter Run Collegiate Record 1/12/2019 Penn State Nittany Lions. ^ Danae Rivers Collegiate 1000m Record 2:38.58 FloTrack at Penn State University January 12, 2019. ^ "Hodgkinson breaks world indoor 600m best, Kincaid and Nuguse lead fast times in Boston".
2 godz. temu · Two to four sets. Use a resistance at 60 to 70 per cent of your one-repetition maximum (or 1-RM, the maximum weight that you can lift for one single repetition) Incorporate a rest interval of two to three minutes between sets. If you’re training for endurance, said Adj Asst Prof Lim, aim for a higher number of repetitions (around 15 to 25 ...
1 dzień temu · The British records in swimming are ratified by the United Kingdom's governing body in swimming, British Swimming. Records can be set in long course (50 metres) or short course (25 metres) swimming pools, with records currently recorded in the following events for both men and women. Freestyle: 50 m, 100 m, 200 m, 400 m, 800 m, 1500 m
