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33 min temu · Two to four sets. Use a resistance at 60 to 70 per cent of your one-repetition maximum (or 1-RM, the maximum weight that you can lift for one single repetition) Incorporate a rest interval of two to three minutes between sets. If you’re training for endurance, said Adj Asst Prof Lim, aim for a higher number of repetitions (around 15 to 25 ...
1 dzień temu · 3000 metres steeplechase. The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as 3000m SC) is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase .
1 dzień temu · The centimetre ( SI symbol: cm) is a unit of length in the metric system equal to 10−2 metres ( 1 100 m = 0.01 m ). To help compare different orders of magnitude, this section lists lengths between 10 −2 m and 10 −1 m (1 cm and 1 dm). 1 cm – 10 millimetres. 1 cm – 0.39 inches. 1 cm – edge of a square of area 1 cm 2.
1 dzień temu · Sine and cosine are written using functional notation with the abbreviations sin and cos.. Often, if the argument is simple enough, the function value will be written without parentheses, as sin θ rather than as sin(θ).. Each of sine and cosine is a function of an angle, which is usually expressed in terms of radians or degrees.Except where explicitly stated otherwise, this article assumes ...
1 dzień temu · Canadian English ( CanE, CE, en-CA) [5] encompasses the varieties of English used in Canada. According to the 2016 census, English was the first language of 19.4 million Canadians or 58.1% of the total population; the remainder spoke French (20.8%) or other languages (21.1%). [6]
1 dzień temu · Canada is scheduled to compete at the 2024 Summer Olympics in Paris, France from July 26 to August 11, 2024. Since Canada 's debut in 1900 , Canadian athletes have appeared in every edition of the Summer Olympic Games, except for the 1980 Summer Olympics in Moscow because of the country's support for United States-led boycott .
1 dzień temu · It’s not free for OpenAI to continue running it, of course. Initial estimates are currently that OpenAI spends around $3 million per month to continue running ChatGPT, which is around $100,000 ...
