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17 godz. temu · Across June, with the average of 10,000 steps a day, this increased to 2,660 calories burned per day. So I was burning roughly 200 extra calories a day through the increase in exercise. If weight loss is a goal, you need to be burning more calories per day than you take in, so increasing the calories burned through walking can only be a good ...
17 godz. temu · The Fort Miles Museum and Historical Area connects visitors to this history through guided tours, self-guided exhibits, special events and more. Museum exhibits and artifacts within Battery 519, a 15,000-square-foot fortified underground bunker, bring to life Delaware’s wartime stories.
