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7 godz. temu · Two to four sets. Use a resistance at 60 to 70 per cent of your one-repetition maximum (or 1-RM, the maximum weight that you can lift for one single repetition) Incorporate a rest interval of two to three minutes between sets. If you’re training for endurance, said Adj Asst Prof Lim, aim for a higher number of repetitions (around 15 to 25 ...
7 godz. temu · Hi: it would be great to be able to measure distance thrown on the Garmin smartwatch. I have used the Garmin watch app « DiscGolf » for a year before switching to the Udisc Pro. DiscGolf has a nifty feature that indicates the distance between your current GPS location and the last time you updated your score (hit the + button). No need for complex data recording on the main app: a simple ...
1 dzień temu · Thank you for joining us in the Politics Hub for live coverage of today's events in the general election campaign. Polls open in 5 days and 8 hours - and the politicians will be spending every ...
7 godz. temu · The Sun orbits the Galactic Center at a distance of 24,000 to 28,000 light-years. From Earth, it is 1 ... For the purpose of measurement, ... the time scale of energy transport in the Sun is longer, on the order of 30,000,000 years. This is the time it would take the Sun to return to a stable state if the rate of energy generation in its core ...
1 dzień temu · The exponential function is defined on the entire domain of the complex numbers.The definition of sine and cosine can be extended to all complex numbers via = = + These can be reversed to give Euler's formula = + = When plotted on the complex plane, the function for real values of traces out the unit circle in the complex plane.. When is a real number, sine and cosine ...
1 dzień temu · The Fairchild Republic A-10 Thunderbolt II is a single-seat, twin-turbofan, straight-wing, subsonic attack aircraft developed by Fairchild Republic for the United States Air Force (USAF). In service since 1977, it is named after the Republic P-47 Thunderbolt, but is commonly referred to as the "Warthog" or simply "Hog". The A-10 was designed to provide close air support (CAS) to ground troops ...
7 godz. temu · The Moon is Earth's only natural satellite.It orbits at an average distance of 384,400 km (238,900 mi), about 30 times the diameter of Earth. Tidal forces between Earth and the Moon have over time synchronized the Moon's orbital period (lunar month) with its rotation period at 29.5 Earth days, causing the same side of the Moon to always face Earth. . The Moon's gravitational pull – and to a ...
