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1 dzień temu · Here are some tips: Start adjusting your sleep schedule a few days before your trip. If you’re flying east, go to bed earlier each night and wake up earlier each morning. If you’re flying west, go to bed later and wake up later. This will help your body adjust to the new time zone gradually. Avoid caffeine and alcohol before your flight.
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1 dzień temu · Europe News. Updated: 28/06/2024 - 16:02 GMT+2. Video. EU top job decisions 'bad' for ties with Russia, Kremlin says. EU leaders have nominated Ursula von der Leyen to remain as European ...
1 dzień temu · Pittsburgh (/ ˈ p ɪ t s b ɜːr ɡ / PITS-burg) is a city in and the county seat of Allegheny County, Pennsylvania, United States.It is the second-most populous city in Pennsylvania, after Philadelphia, and the 68th-most populous city in the U.S., with a population of 302,971 as of the 2020 census.The city is located in southwestern Pennsylvania at the confluence of the Allegheny River and ...
1 dzień temu · Arizona (/ ˌ ær ɪ ˈ z oʊ n ə / ⓘ ARR-ih-ZOH-nə; Navajo: Hoozdo Hahoodzo [hoː˥z̥to˩ ha˩hoː˩tso˩]; O'odham: Alĭ ṣonak [ˈaɭi̥ ˈʂɔnak]) is a landlocked state in the Southwestern region of the United States.Arizona is part of the Four Corners region with Utah to the north, Colorado to the northeast, and New Mexico to the east; its other neighboring states are Nevada to the ...
1 dzień temu · Uzbekistan, officially the Republic of Uzbekistan, is a doubly landlocked country located in Central Asia.It is surrounded by five countries: Kazakhstan to the north, Kyrgyzstan to the northeast, Tajikistan to the southeast, Afghanistan to the south, and Turkmenistan to the southwest, making it one of only two doubly landlocked countries on Earth, the other being Liechtenstein.
1 dzień temu · Pennsylvania (/ ˌ p ɛ n s ɪ l ˈ v eɪ n i ə / ⓘ, lit. ' Penn's forest country '), officially the Commonwealth of Pennsylvania (Pennsylvania Dutch: Pennsylvanie), is a landlocked state spanning the Mid-Atlantic, Northeastern, Appalachian, and Great Lakes regions of the United States.Pennsylvania borders Delaware to its southeast, Maryland to its south, West Virginia to its southwest ...
