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1. greenstories.co.in › does-running-for-the-same-distance-as-walkingDoes running for the same distance as walking consume more

   greenstories.co.in › does-running-for-the-same-distance-as-walking

   9 godz. temu · Running therefore involves a higher calorie expenditure than walking for the same distance covered. But this is on condition that the walking speed considered is “normal” (around 5 km/h). So, if we walk very slowly, it will take us so long to cover the 3 km that the calorie expenditure will be greater in the end.