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5 maj 2024 · It is the calculation of distance over time, expressed in miles per hour or kilometers per hour. To calculate your running speed, you will need to know the distance you walked or ran and the time it took you to do so. Speed = Distance / Time. Or, if you have your pace, you can convert it to speed. Simply divide 60 by your pace. Speed = 60 / Pace.
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Calculating Running Performance Metrics. 1. Pace: Formula: Pace = Time / Distance. Example: If you run 5 kilometers in 25 minutes, your pace is 25 minutes / 5 kilometers = 5 minutes per kilometer. 2. Speed: Formula: Speed = Distance / Time. Example: If you run 10 kilometers in 60 minutes, your speed is 10 kilometers / 60 minutes = 0.1667 ...
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Sport Distance Calculator is a distance calculator tool. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. Used by sports people as a tool for trainning for walking, cycling, hikking, marathons, route running and triathlons .
Quickly calculate the distance of your route. From the map or an address, draw your route by simply clicking on the key points. The route will automatically follow the road between the 2 points and calculate the distance covered. Use the automatic return option to follow the route in the opposite direction!
Next, you would enter '9' in the 'Average Pace (minutes per mile)' field and '30' into the 'Average Pace (seconds per mile)' field of our Running Time Calculator. Clicking the 'Calculate' button would then reveal your estimated total running time. Similarly, if you intend to run a distance of 15 kilometers at an average pace of 5 minutes and 45 ...
