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  1. Running - Distance: 2.79 Mi / 4.49 Km "Here the map to calculate the distance of your sports route (jogging, Jogging, Running, Biking, Cycling, Mountain biking, Rollerblading, Hiking...). Javascript must be enabled to display the map and start planning your route to calculate distance and elevation. How far did i walk ? How far did i run ?

  2. Here's another one, based only on the final running speed. VO 2max = (peak running speed * 6.65 - 35.8) * 0.95 + 0.182; reference: AD Flouris, GS Metsios, Y Koutedakis, (2005) Enhancing the efficacy of the 20 m multistage shuttle run test. Br J Sports Med 39: 166-170. More Resources. Beep Test Formula - calculate beep test timings and levels

  3. Step 1: Run our speed test on a smartphone, tablet, or laptop connected to your Wi-Fi network while standing next to your router and record the speed test results. Step 2: Connect a wired desktop or laptop to one of the wireless gateway’s Ethernet ports. Step 3: Rerun our speed test with the wired connection, and compare the results against ...

  4. A table of the number of shuttles required to run for each level of the beep test, with calculations for the speeds, times and distances for each level. ... There is also a more complete table which lists the time and distance for every 20m shuttle. ... running speed (km/h) time per shuttle (s) Total level time (s)

  5. Can be used to calculate pace distance or time. Pacerly is an easy to use running pace calculator. Can be used to calculate pace distance or time. Tour Reset. Distance. in. Miles KM Metres. miles. Calculate. 5K 10K 13.1M 26.2M. Time. hours: minutes: seconds. Calculate.

  6. 1:20:45 = 1 hour, 20 minutes and 45 seconds. 18:25 = 18 minutes and 25 seconds. 198 = 198 seconds = 3 minutes and 18 seconds. Speed Distance Time Calculator / Converter. Speed: per. Distance: Time: You may set the number of decimal places in the online calculator. By default there are only two decimal places.

  7. Whether you are a casual walker or a serious hiker, Mapometer can help you plan and map your walking routes in the UK. You can see the walk map and elevation profile, calculate the distance and energy of your walk, and explore new places to go walking. You can also save and share your routes with other walkers, or join the Mapometer community and discover new routes from other users.

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