Search results
14 lut 2024 · In this systematic review and meta-analysis of randomised controlled trials, exercise showed moderate effects on depression compared with active controls, either alone or in combination with other established treatments such as cognitive behaviour therapy.
Comparing the effects of exercise and antidepressants is essential to elucidate whether exercise is a suitable non-pharmacological treatment approach to manage non-severe depression, and to inform current international treatment guidelines about the protective role of exercise in depression.
18 sie 2020 · This systematic review aims to give an overview of meta-analyses of randomized trials published from data inception to July 2018 on the effect of exercise interventions on depression and depressive symptoms.
1 lut 2023 · Exercise is efficacious in treating depression and depressive symptoms and should be offered as an evidence-based treatment option focusing on supervised and group exercise with moderate intensity and aerobic exercise regimes.
17 paź 2022 · In this review we seek to describe the state of the art of exercise for depression as it relates to: (1) what is known about antidepressant effects of exercise and dosing parameters in...
We selected randomised controlled trials (RCTs) that compared exclusively exercise-based interventions with control groups, enrolling participants without clinical depression, as measured using validated instruments, and whose outcome was reduction of depressive symptoms and/or incidence of new cases of people with depression.
Is exercise more effective than psychological therapies or other non-medical treatments for depression? How acceptable to patients is exercise as a treatment for depression? Which studies were included in the review?
