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1. www.verywellhealth.com › healthy-weight-and-bmi-range-for-older-adults-2223592Healthy BMI Range for Seniors: How Much Should You Weigh? -...

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   21 kwi 2023 · This article discusses healthy weight ranges and BMI in older adults, keeping mind that BMI is an imperfect and controversial metric. It explains how much you should weigh if you are over 65 and provides a BMI calculator and weight chart for seniors.

2. www.mayoclinichealthsystem.org › healthy-weightHealthy Weight Resources & Info. - Mayo Clinic Health System

   www.mayoclinichealthsystem.org › healthy-weight

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   A healthy weight can help control high blood pressure, manage cholesterol and diabetes, as well as reduce the risk of cancer and heart disease. If you are looking for a change, we offer a variety of weight loss options that can make a difference, whether you want to lose 10 or 250 pounds.

3. www.aarp.org › health › healthy-livingWhat is a Healthy Weight for My Age, Gender and Size? - AARP

   www.aarp.org › health › healthy-living

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   12 kwi 2024 · The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20. That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC.

4. connect.mayoclinic.org › discussion › what-is-the-ideal-weight-for-men-over-70What is the ideal weight for men over 70 | Mayo Clinic Connect

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   16 paź 2023 · I am 75 years old, weigh 207.6 lbs and I am 5'9" tall. As of today, I have lost 50.8 lbs and I know that I need to get well below 200 lbs. However, I am getting conflicting information as to what is the ideal weight for me.

5. www.consumerreports.org › health › dieting-weight-lossWhat's a Healthy Weight for You? - Consumer Reports

   www.consumerreports.org › health › dieting-weight-loss

   5 kwi 2023 · The researchers set “optimal” BMI ranges for people over age 65 at 31 to 32 for women and 27 to 28 for men. Focus on Body Fat. Knowing your BMI tells you whether you might be carrying extra...

6. www.healthline.com › health › how-much-should-i-weigh-for-my-height-and-ageHow Much Should I Weigh for My Height and Age? - Healthline

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   28 sie 2024 · What’s the Ideal Weight for My Height and Age? Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT , Nutrition , Personal Training — Written by Taylor Norris — Updated on August 28, 2024

7. www.medicalnewstoday.com › articles › 323446How much should I weigh for my height and age? - Medical News...

   www.medicalnewstoday.com › articles › 323446

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   4 wrz 2024 · A BMI of between 18.5 and 24.9 suggests a healthy weight range. A BMI of between 25 and 29.9 may indicate overweight. A BMI of 30 or higher may indicate obesity. However, the CDC also notes...