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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- Reset Your Password
If you're logged in but have forgotten your password, follow...
- Log Into Your Account
Add or remove a saved account from your phone. I don't know...
- Change Your Password
Can you send me a copy of my Facebook password without...
- Forgot password
Find your account. Please enter your email or mobile number...
- Forgotten Password
Please enter your email address or mobile number to search...
- Fix a Login Problem
Recover your Facebook account if you can't access your...
- Reset Your Password
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you requested a new password but didn't receive your password reset email: Check the spam or junk mail folder in your email accounts linked to your Facebook account. Try to reset your password again.
If you're logged in but have forgotten your password, follow the steps under Change Your Password then click Forgot your password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
Please enter your email address or mobile number to search for your account.
Recover your Facebook account if you can't access your account email address or mobile phone number
