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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- Reset Your Password
Click your profile picture in the top right of Facebook....
- Log Into Your Account
Add or remove a saved account from your phone. I don't know...
- Change Your Password
Can you send me a copy of my Facebook password without...
- Reset Your Password
If you see one of these error messages when you try to reset your password, please try these steps: Invalid Code: Copy the full numeric code from the email you received and paste it into the space that says Enter code.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
If you're logged in but have forgotten your password, follow the steps under Change Password then tap Forgot password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you received a Facebook password reset email that you didn't request, it's likely that someone accidentally entered your email or username when attempting to log into their account. This often happens if you have a popular username or email.
If you're logged in but have forgotten your password, follow the steps under Change Your Password then click Forgot your password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
