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Research on mindfulness-based interventions (MBIs) has increased exponentially in the past decade. The most common include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). MBIs have demonstrated efficacy in reducing anxiety and depression symptom severity in a broad range of treatment-seeking individuals.
- Mindfulness-based interventions: an overall review - PMC
Burton A, Burgess C, Dean S et al. How effective are...
- Mindfulness-based cognitive therapy in patients with depression ...
Mindfulness-based cognitive therapy (MBCT) was developed to...
- Mindfulness-based interventions: an overall review - PMC
Burton A, Burgess C, Dean S et al. How effective are mindfulness-based interventions for reducing stress among healthcare professionals? A systematic review and meta-analysis.
Research on mindfulness-based interventions (MBIs) has increased rapidly in the past decade. The most common include mindfulness-based stress reduction and mindfulness-based cognitive therapy. MBIs are effective in reducing anxiety and depression symptom severity in a range of individuals.
1 lut 2023 · The two most investigated MBIs include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). We provide a comprehensive up-to-date review of MBIs for reducing anxiety and depression in a broad range of clinical populations.
18 cze 2018 · Mindfulness-based cognitive therapy (MBCT) was developed to prevent relapse in individuals with depressive disorders. This widely used intervention has garnered considerable attention and a comprehensive review of current trends is warranted.
16 wrz 2017 · This article reviews the ways in which mindfulness practices have contributed to cognitive and behavioral treatments for depression and anxiety. Research on mindfulness-based interventions (MBIs) has increased rapidly in the past decade. The most common include mindfulness-based stress reduction and mindfulness-based cognitive therapy.
19 maj 2016 · Mindfulness-based cognitive therapy (MBCT) was developed as a psychological intervention for individuals at risk of depressive relapse. Possible mechanisms of change for this intervention are in line with its theoretical underpinnings, and include increases in mindfulness and/or decreases in negative repetitive thoughts.
