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Our waist-to-height ratio (WHtR) calculator estimates your waist-height ratio, a simple yet effective indicator of centralized obesity and any associated cardiometabolic risk. Read on to find tips on how to measure your waist.
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Wskaźnik WHtR oblicza się niezwykle łatwo. W tym celu pomoże Ci nasz kalkulator WHtR, wystarczy, że wpiszesz następujące parametry: obwód talii [cm] wzrost [cm] Możesz też zrobić to samodzielnie, korzystając z poniższego wzoru: WHtR = obwód talii [cm] / wzrost [cm]
The Waist to Height Ratio Calculator is a measure of your body fat distribution. It should be less than 50% in healthy adults. WHtR Range Classification for Men, Women and Children (<= 15 years)
Zmierz obwód talii i wzrost, a następnie wprowadź te wartości do naszego kalkulatora. Kliknij „Oblicz”, aby otrzymać wskaźnik WHtR i interpretację wyniku. To narzędzie pomoże ci zrozumieć, czy twój wskaźnik mieści się w zdrowym zakresie, czy też wskazuje na potencjalne zagrożenie dla zdrowia.
This waist to height ratio calculator measures healthy weight in a more accurate way than the BMI based on the ratio of the two body measurements.
Waist to Height Ratio Calculator. Enter information: Age: < 50 yrs old 50 and above. Waist: Height: Healthy Weight to Height Ratio. To measure the WHtR, simply record waist circumference, then divide that number by height. WHtR > 0.5. Higher risk of diabetes, heart disease, stroke and lower life span. WHtR < 0.5.
What is the ideal waist to height ratio for women? For women, an ideal WHtR is often considered to be around 0.42 to 0.48. This takes into account typical differences in body composition between men and women, with women generally having a higher percentage of body fat.
