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Working with sometimes limited clinical studies, the editors of this evidence-based review have crafted a user-friendly resource to aid clinicians in their investigations into safe and appropriate use of herbs by patients.
28 wrz 2020 · Aromatherapy regulation of guidelines, plant sources for aromatic oils, and safe use of essential oils in symptom management in clinical aromatherapy is reviewed. Suggestions are recommended for a best practice model for clinical aromatherapy.
30 kwi 2024 · They've been shown to lower the lipid profile in people who are overweight or obese with type 2 diabetes. They're also a great source of prebiotics to help diversify the gut and protect it from digestive diseases. Another important part of the whole-food, plant-based diet is the incorporation of mushrooms.
Effects are additive with diet or drug interventions: eating foods low in saturated fat and cholesterol and high in stanols or sterols can reduce LDL by 20%; adding sterols or stanols to statin medication is more effective than doubling the statin dose.
26 maj 2021 · Findings from the chronic intervention studies (3–6 mo) in this review indicated that cognitive benefits may be found in the form of improved verbal learning in adults with MCI, 20 improved spatial memory in healthy mothers, 19 and improved attention, language, and memory in healthy older adults. 18 Acute intervention studies (measuring ...
29 mar 2024 · Eating antioxidants. Plant-based foods are the best source of antioxidants. These include fruits, vegetables, whole grains, nuts, seeds, herbs and spices, and even cocoa. Plants have naturally occurring antioxidants such as carotenoids, flavonoids, isothiocyanates, and phenolic acids.
12 gru 2021 · Use of grape extracts rich in these bioactive compounds are linked to reduced incidence of cardiovascular disease and its major risk factors including hypertension (high blood pressure); a clinical condition associated with high mortality worldwide.
